Wellbeing & Mental Health
Sarah Thornton, Group Learning & Development Manager at Sarova Hotels and Kate Goodman, Managing Director at Kalida People join us LIVE and for an interactive talk on:
Mental Health First Aid, discussing the practical skills to spot the triggers and signs of mental health issues and how to build confidence to step in, reassure and support a person in distress.
Hosted by Umbrella Training LIVE at 2.30pm on Friday 23rd April.
This live discussion is open to all, join us via our LinkedIn page.
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Kate Goodman
Kate is a HR Consultant and Mental Health First Aid instructor. Having spent many years in the corporate world as a Business Leader and People Transformation specialist, Kate decided to follow her own path 4 years ago when she set up Kalida People.
Kate spends her time supporting SME’s to design and deliver great people strategies, whatever the size of the business. Kate is a strong believer in focussing on supporting and enabling people to do a great job. She is passionate about positive wellbeing in the workplace and has supported many companies in understanding positive workplace mental health and wellbeing and creating strategies that are simple and effective .
When she’s not doing this you can find her at home in her little cottage in the country walking her beagle and spending time supporting the local community.
Sarah Thornton
Sarah is an experienced Career Coach, Learning & Development Manager and strong facilitator both in the classroom & online, with a demonstrated history of working in the hospitality industry & adult education.
A passion for a healthy culture, engagement and well-being in the workplace and a Mental Health First Aid Instructor.